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Don't miss Monica on the Monique show. Monday, November 23rd, 2009 @ 11pm on BET. ENJOY THE SHOW!

Tonight's episodes is mixed with good health, family fun, laughter, love, and music. You will see myself and Melinda approach healthy eating whole heartedly as we try better our health so that we can convince the family to join in. We meet with Chef Darrell and personal trainer, Carlos because I have to find a way to balance diet/exercise to get my high blood pressure scare under control. We also continue recording as Jazzy, who is much like a brother, try to convince me of a song I'm not sold on. But after life's frustrations family centers it all!!

Monica is featured in the December issue of Essence Magazine and we have a few photos from the magazine spread to share with you. Monica is looking amazing! Be sure to pick up your copy of Essence Magazine when it hits stands in December!



Lats night's episode was done with the hopes of being informative. At 29 I found out vital things about
my health and found ways to deal with them. I also enjoy the company of family and listened to songs brought by my friends Jazzy Pha and Vaughn. If you missed it be sure not to forget, STILL STANDING Tuesdays on BET at 10pm , FAMILY FIRST Smiling

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member Writes:
Average: 4.3 (2744 votes)

I'm a fan (and you should be too) because...Monica sings from experience and inspires us all. I really can relate to all her songs.

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STILL STANDING EPISODE #2

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